SPEAKING
Chardét Ryel has 12 years of experience blending visibility, wellness and behavior change. She teaches a powerful message on how raising our voices is integral to health and habit change.
In this unusual somatic approach to wellness and performance, Chardét shares not only the science of the mind-body-connection but also relatable personal stories and examples from coaching people in deeper health, behavior change and body confidence. Her speaking sessions are unique, involving movement and active audience interaction.
As the host of two podcasts, she's stripping away the barriers that stop us from thriving in our minds, lives and purpose. Both of her shows, Feel Good Nakd and Her First 3 Years, have ranked in the top 200 for wellness and entrepreneurship in the US, UK and Canada.
as seen on...
- Certified Behavior Change Specialist
- Certified Integrative Nutritionist
- NASM Certified Personal Trainer & Movement Specialist
- Coaching Movement & Confidence since April 2013
KEYNOTE TOPICS
Embodied Expression: Reclaiming Your Voice Through Mind, Body, and Movement
Learn how somatic practices, reframing your relationship to fitness, and creative expression can restore the vital connection between your mind, body and emotions. Learn practical techniques to decode your body’s language and find new pathways to express your inner truth.
Raise Your Voice: Transforming Health Challenges into Holistic Healing
An intimate exploration of how self-imposed barriers silence us—and how reclaiming our voice can transform our lives. Drawing on my personal battle with muscular tension dysphonia, where I could not speak for 3 months. I share actionable strategies to break free from fear, embrace vulnerability, and step into your power.
7 Steps to Feel Good Nakd: A Non-Diet Approach to Body Confidence & Health
Discover a transformative roadmap to body confidence that breaks free from restrictive dieting. I guide your audience through seven actionable steps that foster a deep connection with the body. Drawing on principles of intuitive eating, somatic practices, and body literacy, this talk provides practical strategies to honor the body’s natural signals and embrace wellness without the pressure of diets.
SPEAKING ENGAGEMENTS
Whether you're hosting a wellness conference, a corporate event, or an intimate workshop, Chardét's sessions are designed to inspire, educate, and motivate:
- Customized Keynotes: Tailored to your audience’s unique needs.
- Interactive Workshops: Engage participants with practical exercises in somatic movement and vocal empowerment. Ideal for small group events or retreats.
- Panel Discussions: Share insights alongside fellow thought leaders on holistic health, habit change and self-expression. These can be adapted to the wellness or business space as requested.
CONNECT
Chardét is available for conferences, workshops, corporate events, and retreats. Let’s collaborate to create an unforgettable experience that inspires your audience to reclaim their voice and deeper health.