Chardét Ryel is a wellness entrepreneur and behavior change specialist helping women to feel powerful and break free of self-doubt, criticism and shame.
For 11 years, Chardét has worked to transform the way we speak to ourselves and treat our bodies. See more about her work here as featured in Forbes.
As the host of the top ranked wellness podcast, Feel Good Nakd, she's stripping away the barriers that stop women from self-love, acceptance and success.
She is available for workshops, seminars and keynotes.
Popular topics:
*Rewiring Thoughts for Confidence
*How Body Image Impacts our Relationships & Success
*The Art of Intentional Self-talk: Disrupting Shame
*Burnout, Stress and What Self-Image Has to Do With It
*Finding Health without the numbers