READY TO TREAT YOURSELF?
GET STRONGER
FEEL HEALTHIER
...IN PARADISE!
READY TO TREAT YOURSELF?
GET STRONGER
FEEL HEALTHIER
...IN PARADISE!
FEEL GOOD NAKD RETREATS
These WOMEN ONLY retreats are wellness getaways like no other. They inspire you towards a healthier, BALANCED life where you FEEL good in your body and mind.
We take you on an unforgettable adventure for you to RECHARGE, UNWIND & RECONNECT.
- Get fitness & mindset coaching in one
- Enjoy postcard views
- Meet new friends
- Find the motivation & answers you need for a SUSTAINABLE & ENJOYABLE healthy lifestyle
RETREAT PEEK: SEE WHAT OUR RETREATS ARE REALLY LIKE
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WHAT TO EXPECT ON YOUR RETREAT
Whether you're looking for motivation or for your next fitness. challenge, you'll find it here. All levels welcome!
Expect to challenge your body with fun cardio routines and flowy capoeira, followed by poolside relax time. Besides your workouts, we focus too on body acceptance and building confidence. This retreat is for TOTAL health.
After your retreat, your journey continues with your complimentary enrolment in the Feel Good Nakd Project, an online, six week, training & mindset program designed for wellness habits and body confidence.
- Relax poolside or explore paradise
- Eat fresh, plant-based meals prepared by our private chef
- Meet amazing ladies from around the world
- Train in fun & effective workouts
SAMPLE DAY
8am: Morning Yoga
9am: Breakfast on the Terrace
10am: Strength Training Session
12pm: Poolside Lunch
2pm: Adventure time!
6pm: Body Confidence & Mindset Workshop
7pm: Sunset Dinner
10pm: Yoga by candlelight & meditation
OUR RETREAT PHILOSOPHY
We don't believe in diets, calorie counting or killing yourself in the gym. We believe that these don't work long term. What works is motivational coaching, support and a little push to put you in the right direction so that you can stand strong on your own.
And if that's what it takes...why not do it in paradise?
These active getaways are designed to inspire you. They aren't just pretty holidays. We want you to walk away ready to embrace healthier habits for good not just for the duration of your retreat.
That's why we'll teach you how to nourish YOUR body for the long term.
That means that we're not only going to feed you well, we're going to show you how to do it. It also why every single guest gets a wellness assessment upon arrival and complimentary online healthy habits program once you get home from the retreat. We want this to stick for you!
Our Retreats help you leave your old routine behind so that you can get inspired to build a new, healthier, BALANCED one!
WHAT'S INCLUDED IN YOUR RETREAT
VILLA ACCOMODATION
Shared or private room in our lovely villa for 4 nights and 5 days
ALL MEALS BY PRIVATE CHEF Enjoy plant-based food made specially for you by our own chef!
3 WORKOUTS PER DAY
Everything from pilates to aqua cardio and barre. No two sessions are exactly the same so you'll never get bored!
WELLNESS ASSESSMENTS
We'll review your fitness and wellness history to make sure that every workout and session is made to work for you before your retreat, during and after!
WELLNESS WORKSHOPS
Learn non-diet nutrition, exercise plans and body confidence practices tailored to you!
ONLINE FITNESS PROGRAM
Complimentary access to the Feel Good Nakd Project as soon as you get home. This is an online, six week, training & mindset program designed to create wellness habits.
MEET YOUR RETREAT LEADER
Ola! I'm Chardét (Char for short.) I've been in fitness for over a decade now and practiced everything from martial arts to barre. I'm a NASM certified personal trainer, Nutritionist and Behavior Change Specialist with experience coaching women of all abilities from around the world.
I've been leading retreats since 2016. The philosophy behind my retreats and all my coaching is one that I've developed over a decade. I live and breathe it and I've taught my clients to do the same. Those who follow it are healthy YEARS later - some stronger than me! I'll motivate you without being too "bootcampy." I always keep your workouts fun, creative and just a little bit different. I share nutrition that isn't about dieting and I show you how to move towards body confidence that isn't defined by the scale.
Most importantly, I've been where you are and I know how to get you further.
2024 Retreats
We have two amazing destinations for your retreat. Both locations are perfect to help you destress, unwind and get back into wellness again. (BTW all these photos are real from our travels, no AI and no stock photography here - they are this beautiful!)
June
(3 nights, 4 days, optional extra day)
Algarve, Portugal
Wander beaches surrounded by beautiful sand-swept cliffs under one of the sunniest skies in Europe. We'll hike (don't worry all levels!) in the most gorgeous setting and lounge by the waves.
July
(6 nights, 7 days)
Bali
Explore the island of the gods, covered in lush tropical gardens and turquise clear water. You'll get to know the local culture, food and watch the most gorgeous blazing sunsets over surfer beaches.
2024 Retreats
We have two amazing destinations for your retreat. Both locations are perfect to help you destress, unwind and get back into wellness again. (BTW all these photos are real from our travels, no AI and no stock photography here - they are that beautiful!
June
(3 nights, 4 days, optional extra day)
Algarve, Portugal
Wander beaches surrounded by beautiful sand-swept cliffs under one of the sunniest skies in Europe. We'll hike (don't worry all levels!) in the most gorgeous setting and lounge by the waves.
July
(6 nights, 7 days)
Bali
Explore the island of the gods, covered in lush tropical gardens and turquoise clear water. You'll get to know the local culture, food and watch the most gorgeous blazing sunsets over surfer beaches.
PRICING
The goal is to make these retreats as accessible as possible so you do not need to pay everything upfront. We will save your spot for you with a 50% deposit.
If you change your mind at any time about joining us up to two months before the retreat (60 days) you'll get back everything you put down with no questions asked.
If you need to cancel your spot within 60 days of the retreat, you have the option for 50% back of your total payment, transfer to the next retreat or transfer your spot to a person of your choice.
ALGARVE, PORTUGAL
(4 days, 3 nights)
**EARLY BIRD PRICING **
Book before February 16th, 2024:
Price per person for a shared room (2 beds): $1750
Deposit required to secure spot: $875
Price per person for a private room: $2250
Deposit required to secure spot: $1125
(NOTE: You can book an extra night, please email for details.)
REGULAR PRICING
From February 17th, 2024:
Price per person for a shared room (2 beds): $2000
Deposit required to secure spot: $1000
Price per person for a private room: $2500
Deposit required to secure spot: $1250
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BALI
(7 days, 6 nights)
Price per person for a shared room (2 beds): $2500
Deposit required to secure spot: $1250
Price per person for a private room: $3200
Deposit required to secure spot: $1600
Deposit = 50% of total payment due to secure spot, by credit card, debit card or bank transfer and fully refundable up until 60 days prior to the retreat start date.
Remaining balance = To be paid in full 60 days prior to retreat start date
*Please note that flights and airpot transfers are NOT included. However, we can advise you on transfers, especially for our Bali location.
ARE YOU READY TO GET AWAY?
To keep these retreats personalized and give you the best experience, they are limited to just 12 spots. Make sure to reserve yours quickly!
BOOKING
To move ahead with booking or to ask questions, please email team@chardetryel.com or click button below.
NOTE: Please include which retreat you'd like to attend!
To secure your spot, you'll need to put down a 50% deposit of the full amount (or you can pay in full.)
Copyright | 2023 @Corpão Fitness Ltd.