READY TO TREAT YOURSELF?
GET HEALTHIER
FEEL GOOD
...IN PARADISE!
READY TO TREAT YOURSELF?
GET HEALTHIERR
FEEL GOOD
...IN PARADISE!
FEEL GOOD RETREATS
Women only retreats for a wellness getaway like no other.
RECHARGE, UNWIND & RECONNECT.
x
WHAT TO EXPECT ON YOUR RETREAT
This is a space for adventure, connection and creating a SUSTAINABLE healthy lifestyle.
Besides fitness and nutrition, we focus on building confidence with our holistic wellness workshops. This retreat is for TOTAL health - in your mind AND body.
- Relax poolside or explore paradise
- Eat plant-based meals prepared by private chef
- Meet amazing ladies from around the world
- Train in fun & effective workouts
RETREAT PEEK: SEE WHAT OUR RETREATS ARE LIKE
OUR RETREAT PHILOSOPHY
We don't believe in diets, calorie counting or killing yourself in the gym. These don't work long term. What works is motivational coaching, support and a little push to put you in the right direction so that you can stand strong on your own.
And why not do it in paradise?
These active getaways are designed to inspire you. They aren't just pretty holidays. We want you to walk away ready to embrace healthier habits for good not just for the duration of your retreat.
WHAT'S INCLUDED IN YOUR RETREAT
VILLA ACCOMODATION
Shared or private room in our lovely villa for 4 nights and 5 days
ALL MEALS BY PRIVATE CHEF Enjoy plant-based food made specially for you by our own chef!
3 WORKOUTS PER DAY
Everything from pilates to aqua cardio and barre. No two sessions are exactly the same so you'll never get bored!
WELLNESS ASSESSMENTS
We'll review your fitness and wellness history to make sure that every workout and session is made to work for you during your retreat and after!
WELLNESS WORKSHOPS
Learn non-diet nutrition, exercise plans and body confidence practices tailored to you!
ONLINE FITNESS PROGRAM
Complimentary access to the Rio Plan for three months. This is an online workout program designed to create a sustainable exercise habit.
2024 Retreat
June 7th to 10th
(optional extra day)
Algarve, Portugal
Wander beaches surrounded by beautiful sand-swept cliffs under one of the sunniest skies in Europe. We'll hike (don't worry all levels!) in the most gorgeous setting and lounge by the waves.
2024 Retreat
June 7th to 10th
(optional extra day)
Algarve, Portugal
Wander beaches surrounded by beautiful sand-swept cliffs under one of the sunniest skies in Europe. We'll hike (don't worry all levels!) in the most gorgeous setting and lounge by the waves.
MEET YOUR RETREAT LEADER
Ola! I'm Chardét (Char for short.) I've been in fitness for over a decade now and practiced everything from martial arts to barre. I'm a NASM certified personal trainer, Nutritionist and Behavior Change Specialist.
I've been leading retreats since 2016. The philosophy behind my retreats and all my coaching is one that I've developed over a decade. Those who follow it are healthy YEARS later - some stronger than me! I'll motivate you without being too "bootcampy." I always keep your workouts fun, creative and just a little bit different.
I share nutrition that isn't about dieting and I show you how to move towards body confidence that isn't defined by the scale.
PRICING
The goal is to make these retreats as accessible as possible so you do not need to pay everything upfront. We will save your spot for you with a 50% deposit.
If you change your mind at any time about joining us up to two months before the retreat (60 days) you'll get back everything you put down with no questions asked.
If you need to cancel your spot within 60 days of the retreat, you have the option for 50% back of your total payment, transfer to the next retreat or transfer your spot to a person of your choice.
ALGARVE, PORTUGAL
(4 days, 3 nights)
**EARLY BIRD PRICING **
Book before February 16th, 2024:
Price per person for a shared room (2 beds): $1750
Deposit required to secure spot: $875
Price per person for a private room: $2250
Deposit required to secure spot: $1125
(NOTE: You can book an extra night, please email for details.)
REGULAR PRICING
From February 17th, 2024:
Price per person for a shared room (2 beds): $2000
Deposit required to secure spot: $1000
Price per person for a private room: $2500
Deposit required to secure spot: $1250
---------------------------------
ARE YOU READY TO GET AWAY?
To keep these retreats personalized and give you the best experience, they are limited to just 10 spots. If you think you're ready to go ahead with booking please just click the button below. You can also ask any questions and we will answer them fully for you!
Copyright | 2024 @Corpão Fitness Ltd.